Using essential oils: what precautions should be taken?

Like essences, essential oils are made up entirely of active ingredients. For this reason, they have an important therapeutic power. Therefore, it is crucial to follow the dosage prescribed by a specialist. You should also make sure that you do not change the dosage and the duration of the treatment.

What you need to know about essential oils

It is important to find out about the product in question. What are its main components? What are its benefits and side effects? In general, it is recommended not to use essential oils when pregnant or breastfeeding. Then, before giving them to children, it is preferable to always consult a doctor. Furthermore, it should never be applied to the eyes, nose or ears. Finally, unless a professional recommends it, you should not swallow it. When using citrus-based essential oils, it is advisable not to expose yourself to the sun. In addition, remember to wash your hands with soap after each application. If you plan to run a bath, it is necessary to mix the oil with another neutral solution, such as shampoo.

How to optimise the life span of this type of product?

After using essential oils, take the time to close the bottles properly. This will prevent the contents from evaporating or losing their therapeutic power. Also remember to store them in a cool place, away from sunlight and heat. If you follow these instructions, you can keep them for one to two years. This durability also depends on the quality of the product. Oils made from hydrolats, on the other hand, can be stored for one year. In any case, it is important to keep them cool.

What to do in case of an accident?

Despite all the precautions you have just taken, it can happen that a drop of essential oil falls into your eyes, unintentionally. When this happens, many people react by rinsing the eye thoroughly with water. However, this is not the best solution. What you should do is to use vegetable oil. If you have applied a dermocaustic product to the skin and itching appears, it is recommended to sprinkle vegetable oil. If the problem persists, make an appointment with your doctor.
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